Other · Nutrition facts

Wholetail Scampi

205 kcal per 100 g, with 10.1 g protein, 22.7 g carbs and 7.7 g fat. Full micronutrients and serving info below.

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Wholetail ScampiNutri-Score BCompare
Amount

Showing values for 100 g

205 kcal
Calories
10% of a 2000 kcal day
10.1 g
Protein
20% of calories
22.7 g
Carbs
45% of calories
7.7 g
Fat
35% of calories
Macro split
Protein 20%Carbs 45%Fat 35%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0.5g
Saturated fat0.6g3% DV
Sodium464mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5016316012502 · Data last verified:

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5016316012502

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Common questions

How many calories are in Wholetail Scampi?

Wholetail Scampi has 205 kcal per 100 g.

How much protein is in Wholetail Scampi?

Wholetail Scampi contains 10.1 g of protein per 100 g.

Is Wholetail Scampi a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Wholetail Scampi low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 22.7 g of carbs come from starch and fiber rather than sugar.

Is Wholetail Scampi high in sodium?

Yes — 464 mg of sodium per 100 g, about 20% of the daily value.

Why does Wholetail Scampi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (464 mg); points in favor come from protein (10.1 g). Overall that places it in band B.

How much Wholetail Scampi is 100 calories?

About 49 g of Wholetail Scampi equals 100 kcal.

Is Wholetail Scampi high in sugar or fat?

Per 100 g it has 0.5 g sugar and 7.7 g fat (0.6 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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