Other · Nutrition facts

Mozzarella & Pesto Escalopes

190 kcal per 100 g, with 10 g protein, 23.3 g carbs and 5.2 g fat. Full micronutrients and serving info below.

Serving: 1 serving (120 g)
Good protein
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Mozzarella & Pesto EscalopesNutri-Score ACompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
10 g
Protein
22% of calories
23.3 g
Carbs
52% of calories
5.2 g
Fat
26% of calories
Macro split
Protein 22%Carbs 52%Fat 26%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar1.3g
Saturated fat1.6g8% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5019503014013 · Data last verified:

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5019503014013

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Common questions

How many calories are in Mozzarella & Pesto Escalopes?

Mozzarella & Pesto Escalopes by Quorn has 190 kcal per 100 g. One serving (120 g) is about 228 kcal.

How much protein is in Mozzarella & Pesto Escalopes?

Mozzarella & Pesto Escalopes contains 10 g of protein per 100 g — about 12 g per 120 g serving.

Is Mozzarella & Pesto Escalopes a good source of protein?

Yes — 10 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Mozzarella & Pesto Escalopes low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 23.3 g of carbs come from starch and fiber rather than sugar.

Is Mozzarella & Pesto Escalopes high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Mozzarella & Pesto Escalopes a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Mozzarella & Pesto Escalopes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from fiber (4.4 g), protein (10 g). Overall that places it in band A.

How much Mozzarella & Pesto Escalopes is 100 calories?

About 53 g of Mozzarella & Pesto Escalopes equals 100 kcal.

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