Grains · Nutrition facts

White Rice

360 kcal per 100 g, with 6 g protein, 82 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 0.333 bag (50 g)
Calorie dense
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White RiceNutri-Score ACompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
6 g
Protein
7% of calories
82 g
Carbs
93% of calories
0 g
Fat
0% of calories
Macro split
Protein 7%Carbs 93%Fat 0%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0017400102074 · Data last verified:

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Barcode

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0017400102074

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Common questions

How many calories are in White Rice?

White Rice by Success has 360 kcal per 100 g. One serving (50 g) is about 180 kcal.

How much protein is in White Rice?

White Rice contains 6 g of protein per 100 g — about 3 g per 50 g serving.

Is White Rice high in carbs?

Yes — carbohydrates provide 93% of its calories (82 g per 100 g, of which 0 g is sugar). It also delivers 2 g of fiber.

Is White Rice low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 82 g of carbs come from starch and fiber rather than sugar.

Is White Rice low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does White Rice have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal). Overall that places it in band A.

How much White Rice is 100 calories?

About 28 g of White Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is White Rice high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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