Fish & Seafood · Nutrition facts

Truite Fumee Bio

127 kcal per 100 g, with 24 g protein, 0.5 g carbs and 3.3 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Truite Fumee BioNutri-Score CCompare
Amount

Showing values for 100 g

127 kcal
Calories
6% of a 2000 kcal day
24 g
Protein
75% of calories
0.5 g
Carbs
2% of calories
3.3 g
Fat
23% of calories
Macro split
Protein 75%Carbs 2%Fat 23%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat1.2g6% DV
Cholesterol56.3mg19% DV
Sodium1616mg70% DV
Potassium340.3mg7% DV
Calcium29.6mg2% DV
Iron0.7mg4% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3578030006127 · Data last verified:

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3578030006127

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Common questions

How many calories are in Truite Fumee Bio?

Truite Fumee Bio by William & James has 127 kcal per 100 g.

How much protein is in Truite Fumee Bio?

Truite Fumee Bio contains 24 g of protein per 100 g.

Is Truite Fumee Bio a good source of protein?

Yes — 24 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.

Is Truite Fumee Bio keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Truite Fumee Bio high in sodium?

Yes — 1616 mg of sodium per 100 g, about 70% of the daily value.

Why does Truite Fumee Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1616 mg); points in favor come from protein (24 g). Overall that places it in band C.

How much Truite Fumee Bio is 100 calories?

About 79 g of Truite Fumee Bio equals 100 kcal.

Is Truite Fumee Bio high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3.3 g fat (1.2 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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