Fish & Seafood · Nutrition facts

Thon Germon Au Naturel

by La Perle Des Dieux

130 kcal per 100 g, with 27.4 g protein, 0.5 g carbs and 2.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Thon Germon Au NaturelNutri-Score ACompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
27.4 g
Protein
83% of calories
0.5 g
Carbs
2% of calories
2.3 g
Fat
15% of calories
Macro split
Protein 83%Carbs 2%Fat 15%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat0.5g2% DV
Cholesterol26.3mg9% DV
Sodium240mg10% DV
Potassium267.4mg6% DV
Calcium5.2mg0% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760148291698 · Data last verified:

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3760148291698

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Common questions

How many calories are in Thon Germon Au Naturel?

Thon Germon Au Naturel by La Perle Des Dieux has 130 kcal per 100 g.

How much protein is in Thon Germon Au Naturel?

Thon Germon Au Naturel contains 27.4 g of protein per 100 g.

Is Thon Germon Au Naturel a good source of protein?

Yes — 27.4 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.

Is Thon Germon Au Naturel keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Thon Germon Au Naturel have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (27.4 g). Overall that places it in band A.

How much Thon Germon Au Naturel is 100 calories?

About 77 g of Thon Germon Au Naturel equals 100 kcal.

Is Thon Germon Au Naturel high in sugar or fat?

Per 100 g it has 0.5 g sugar and 2.3 g fat (0.5 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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