Fish & Seafood · Nutrition facts

Truite Fumée

187 kcal per 100 g, with 22 g protein, 0 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Truite FuméeNutri-Score CCompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
22 g
Protein
47% of calories
0 g
Carbs
0% of calories
11 g
Fat
53% of calories
Macro split
Protein 47%Carbs 0%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.6g8% DV
Sodium1240mg54% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3410280145839 · Data last verified:

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3410280145839

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Common questions

How many calories are in Truite Fumée?

Truite Fumée by Top budget has 187 kcal per 100 g.

How much protein is in Truite Fumée?

Truite Fumée contains 22 g of protein per 100 g.

Is Truite Fumée a good source of protein?

Yes — 22 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Truite Fumée keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Truite Fumée high in sodium?

Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.

Why does Truite Fumée have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1240 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Truite Fumée is 100 calories?

About 53 g of Truite Fumée equals 100 kcal.

Is Truite Fumée high in sugar or fat?

Per 100 g it has 0 g sugar and 11 g fat (1.6 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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