Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3439495007886 · Data last verified:
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Common questions
How many calories are in Sardine Huile De Tournesol?
Sardine Huile De Tournesol by Metro Chef has 222 kcal per 100 g.
How much protein is in Sardine Huile De Tournesol?
Sardine Huile De Tournesol contains 26 g of protein per 100 g.
Is Sardine Huile De Tournesol a good source of protein?
Yes — 26 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Sardine Huile De Tournesol keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardine Huile De Tournesol have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (26 g). Overall that places it in band C.
How much Sardine Huile De Tournesol is 100 calories?
About 45 g of Sardine Huile De Tournesol equals 100 kcal.
Is Sardine Huile De Tournesol high in sugar or fat?
Per 100 g it has 0.5 g sugar and 13 g fat (3.3 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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