Condiments · Nutrition facts

Tomato Sauce

51 kcal per 100 g, with 6.7 g protein, 10 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 portion (15 g)
High fiber
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Tomato SauceNutri-Score ACompare
Amount

Showing values for 100 g

51 kcal
Calories
3% of a 2000 kcal day
6.7 g
Protein
40% of calories
10 g
Carbs
60% of calories
0 g
Fat
0% of calories
Macro split
Protein 40%Carbs 60%Fat 0%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar6.7g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium593.3mg26% DV
Potassium231.1mg5% DV
Calcium13.6mg1% DV
Iron0.2mg1% DV
Vitamin C12.2mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9350465000321 · Data last verified:

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9350465000321

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Common questions

How many calories are in Tomato Sauce?

Tomato Sauce by Mingle has 51 kcal per 100 g. One serving (15 g) is about 8 kcal.

How much protein is in Tomato Sauce?

Tomato Sauce contains 6.7 g of protein per 100 g — about 1 g per 15 g serving.

Is Tomato Sauce high in sodium?

Yes — 593.3 mg of sodium per 100 g, about 26% of the daily value.

Is Tomato Sauce a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Tomato Sauce have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (593.3 mg); points in favor come from fiber (6.7 g). Overall that places it in band A.

How much Tomato Sauce is 100 calories?

About 196 g of Tomato Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tomato Sauce a good source of vitamin C?

It is a moderate source: 12.2 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Tomato Sauce high in sugar or fat?

Per 100 g it has 6.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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