Condiments · Nutrition facts

Sauce Soja

80 kcal per 100 g, with 8.4 g protein, 12 g carbs and 0 g fat. Full micronutrients and serving info below.

Good proteinIron richPotassium
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Sauce SojaNutri-Score CCompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
8.4 g
Protein
41% of calories
12 g
Carbs
59% of calories
0 g
Fat
0% of calories
Macro split
Protein 41%Carbs 59%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.4g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium6200mg270% DV
Potassium487.8mg10% DV
Calcium64.9mg5% DV
Iron4.4mg24% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3439495107852 · Data last verified:

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3439495107852

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Common questions

How many calories are in Sauce Soja?

Sauce Soja by Horeca Select, Métro has 80 kcal per 100 g.

How much protein is in Sauce Soja?

Sauce Soja contains 8.4 g of protein per 100 g.

Is Sauce Soja high in sodium?

Yes — 6200 mg of sodium per 100 g, about 270% of the daily value.

Why does Sauce Soja have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6200 mg); points in favor come from protein (8.4 g). Overall that places it in band C.

How much Sauce Soja is 100 calories?

About 125 g of Sauce Soja equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sauce Soja a good source of potassium?

It is a moderate source: 487.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Sauce Soja a good source of iron?

It is a good source: 4.4 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

Is Sauce Soja high in sugar or fat?

Per 100 g it has 5.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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