Fruits · Nutrition facts

Symphonie Fruitee - Pineapple Rum Poppy Jam, 330g (11.6oz)

by Symphonie Fruitée

238 kcal per 100 g, with 0.6 g protein, 55 g carbs and 0.7 g fat. Full micronutrients and serving info below.

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Symphonie Fruitee - Pineapple Rum Poppy Jam, 330g (11.6oz)Nutri-Score DCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
0.6 g
Protein
1% of calories
55 g
Carbs
96% of calories
0.7 g
Fat
3% of calories
Macro split
Protein 1%Carbs 96%Fat 3%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar55g
Saturated fat0.1g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770013348082 · Data last verified:

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Barcode

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3770013348082

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Common questions

How many calories are in Symphonie Fruitee - Pineapple Rum Poppy Jam, 330g (11.6oz)?

Symphonie Fruitee - Pineapple Rum Poppy Jam, 330g (11.6oz) by Symphonie Fruitée has 238 kcal per 100 g.

How much protein is in Symphonie Fruitee - Pineapple Rum Poppy Jam, 330g (11.6oz)?

Symphonie Fruitee - Pineapple Rum Poppy Jam, 330g (11.6oz) contains 0.6 g of protein per 100 g.

Is Symphonie Fruitee - Pineapple Rum Poppy Jam, 330g (11.6oz) high in carbs?

Yes — carbohydrates provide 96% of its calories (55 g per 100 g, of which 55 g is sugar). It also delivers 1.3 g of fiber.

Is Symphonie Fruitee - Pineapple Rum Poppy Jam, 330g (11.6oz) high in sugar?

Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Symphonie Fruitee - Pineapple Rum Poppy Jam, 330g (11.6oz) low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Symphonie Fruitee - Pineapple Rum Poppy Jam, 330g (11.6oz) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (55 g). Overall that places it in band D.

How much Symphonie Fruitee - Pineapple Rum Poppy Jam, 330g (11.6oz) is 100 calories?

About 42 g of Symphonie Fruitee - Pineapple Rum Poppy Jam, 330g (11.6oz) equals 100 kcal.

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