Other · Nutrition facts

Superfood 5

28 kcal per 100 g, with 2.3 g protein, 3.7 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Low carbLow calorie
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Superfood 5Nutri-Score ACompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
2.3 g
Protein
33% of calories
3.7 g
Carbs
54% of calories
0.4 g
Fat
13% of calories
Macro split
Protein 33%Carbs 54%Fat 13%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar0.7g
Saturated fat0g0% DV
Trans fat0g
Sodium99.4mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503019554883 · Data last verified:

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Barcode

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7503019554883

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Common questions

How many calories are in Superfood 5?

Superfood 5 by Vegeta listos has 28 kcal per 100 g. One serving (100 g) is about 28 kcal.

How much protein is in Superfood 5?

Superfood 5 contains 2.3 g of protein per 100 g — about 2.3 g per 100 g serving.

Is Superfood 5 keto-friendly?

With 3.7 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Superfood 5 low in sodium?

Yes — just 99.4 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Superfood 5 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Superfood 5 is 100 calories?

About 357 g of Superfood 5 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Superfood 5 high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Is Superfood 5 high in sugar or fat?

Per 100 g it has 0.7 g sugar and 0.4 g fat (0 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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