Other · Nutrition facts

Choucroute Cuite Bio

26 kcal per 100 g, with 1.2 g protein, 2.2 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Choucroute Cuite BioNutri-Score CCompare
Amount

Showing values for 100 g

26 kcal
Calories
1% of a 2000 kcal day
1.2 g
Protein
25% of calories
2.2 g
Carbs
46% of calories
0.6 g
Fat
29% of calories
Macro split
Protein 25%Carbs 46%Fat 29%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.4g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium229.6mg5% DV
Calcium57.4mg4% DV
Iron0.3mg2% DV
Vitamin C8.4mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610596040101 · Data last verified:

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7610596040101

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Common questions

How many calories are in Choucroute Cuite Bio?

Choucroute Cuite Bio by Schöni Swissfresh AG has 26 kcal per 100 g.

How much protein is in Choucroute Cuite Bio?

Choucroute Cuite Bio contains 1.2 g of protein per 100 g.

Is Choucroute Cuite Bio keto-friendly?

With 2.2 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Choucroute Cuite Bio high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Choucroute Cuite Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.

How much Choucroute Cuite Bio is 100 calories?

About 385 g of Choucroute Cuite Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Choucroute Cuite Bio high in calories?

No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.

Is Choucroute Cuite Bio a good source of vitamin C?

It is a moderate source: 8.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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