Other · Nutrition facts

Spiruline

by Natesis

0 kcal per 100 g, with 5.7 g protein, 19.8 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Low calorieIron richPotassiumVitamin CCalcium rich
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SpirulineNutri-Score CCompare
Amount

Showing values for 100 g

0 kcal
Calories
0% of a 2000 kcal day
5.7 g
Protein
14% of calories
19.8 g
Carbs
49% of calories
6.6 g
Fat
37% of calories
Macro split
Protein 14%Carbs 49%Fat 37%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium5170mg225% DV
Potassium7140mg152% DV
Calcium1000mg77% DV
Iron17.2mg96% DV
Vitamin C28mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760089780510 · Data last verified:

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Barcode

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3760089780510

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Common questions

How many calories are in Spiruline?

Spiruline by Natesis has 0 kcal per 100 g.

How much protein is in Spiruline?

Spiruline contains 5.7 g of protein per 100 g.

Is Spiruline low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 19.8 g of carbs come from starch and fiber rather than sugar.

Is Spiruline high in sodium?

Yes — 5170 mg of sodium per 100 g, about 225% of the daily value.

Why does Spiruline have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5170 mg). Overall that places it in band C.

Is Spiruline a good source of potassium?

It is a good source: 7140 mg per 100 g, about 152% of the daily value. A 200 g portion covers roughly 304%.

Is Spiruline a good source of calcium?

It is a good source: 1000 mg per 100 g, about 77% of the daily value. A 200 g portion covers roughly 154%.

Is Spiruline a good source of iron?

It is a good source: 17.2 mg per 100 g, about 96% of the daily value. A 200 g portion covers roughly 192%.

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