Velouté De Courges Bio

Velouté De Courges Bio by green shoot has 25 kcal per 100 g. One serving (100 g) is about 25 kcal.

Velouté De Courges Bio contains 0.7 g of protein per 100 g — about 0.7 g per 100 g serving.

With 3 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 400 g of Velouté De Courges Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.

Per 100 g it has 2.2 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 36% of its calories, so portion size matters most here.