Spaghetti San Fabio 500g

Spaghetti San Fabio 500g by Mama mancini, San Fabio has 358 kcal per 100 g. One serving (125 g) is about 448 kcal.

Spaghetti San Fabio 500g contains 12 g of protein per 100 g — about 15 g per 125 g serving.

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 83% of its calories (73 g per 100 g, of which 1.6 g is sugar). It also delivers 3 g of fiber.

Yes — only 1.6 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.

Yes — 550 mg of sodium per 100 g, about 24% of the daily value.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), sodium (550 mg); points in favor come from fiber (3 g), protein (12 g). Overall that places it in band B.