Other · Nutrition facts

Spécial Mie Céréales

264 kcal per 100 g, with 8.4 g protein, 45 g carbs and 4.6 g fat. Full micronutrients and serving info below.

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Spécial Mie CéréalesNutri-Score ACompare
Amount

Showing values for 100 g

264 kcal
Calories
13% of a 2000 kcal day
8.4 g
Protein
13% of calories
45 g
Carbs
71% of calories
4.6 g
Fat
16% of calories
Macro split
Protein 13%Carbs 71%Fat 16%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar7.1g
Saturated fat0.6g3% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071519032 · Data last verified:

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Barcode

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3560071519032

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Common questions

How many calories are in Spécial Mie Céréales?

Spécial Mie Céréales by Carrefour has 264 kcal per 100 g.

How much protein is in Spécial Mie Céréales?

Spécial Mie Céréales contains 8.4 g of protein per 100 g.

Is Spécial Mie Céréales high in carbs?

Yes — carbohydrates provide 71% of its calories (45 g per 100 g, of which 7.1 g is sugar). It also delivers 3.9 g of fiber.

Is Spécial Mie Céréales a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Spécial Mie Céréales have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.9 g), protein (8.4 g). Overall that places it in band A.

How much Spécial Mie Céréales is 100 calories?

About 38 g of Spécial Mie Céréales equals 100 kcal.

Is Spécial Mie Céréales high in sugar or fat?

Per 100 g it has 7.1 g sugar and 4.6 g fat (0.6 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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