Other · Nutrition facts

Sliced And Dried Plums

250 kcal per 100 g, with 2.5 g protein, 65 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (40 g)
High fiberPotassium
Track it in the free Dietly app
Sliced And Dried PlumsNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
2.5 g
Protein
4% of calories
65 g
Carbs
96% of calories
0 g
Fat
0% of calories
Macro split
Protein 4%Carbs 96%Fat 0%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar37.5g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium725mg15% DV
Calcium50mg4% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850043234654 · Data last verified:

Compare Sliced And Dried Plums with another food

Barcode

scan it with any barcode app

0850043234654

Dietly — AI Calorie Counter

Log Sliced And Dried Plums in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sliced And Dried Plums?

Sliced And Dried Plums by Hello! I'm Ugly has 250 kcal per 100 g. One serving (40 g) is about 100 kcal.

How much protein is in Sliced And Dried Plums?

Sliced And Dried Plums contains 2.5 g of protein per 100 g — about 1 g per 40 g serving.

Is Sliced And Dried Plums high in carbs?

Yes — carbohydrates provide 96% of its calories (65 g per 100 g, of which 37.5 g is sugar). It also delivers 7.5 g of fiber.

Is Sliced And Dried Plums high in sugar?

Yes — 37.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Sliced And Dried Plums low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Sliced And Dried Plums a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Sliced And Dried Plums have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (37.5 g); points in favor come from fiber (7.5 g). Overall that places it in band C.

How much Sliced And Dried Plums is 100 calories?

About 40 g of Sliced And Dried Plums equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API