Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0750515018402 · Data last verified:
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Common questions
How many calories are in Sky Flakes 25g?
Sky Flakes 25g by SkyFlakes has 504 kcal per 100 g. One serving (25 g) is about 126 kcal.
How much protein is in Sky Flakes 25g?
Sky Flakes 25g contains 12 g of protein per 100 g — about 3 g per 25 g serving.
Is Sky Flakes 25g a good source of protein?
Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Sky Flakes 25g high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Sky Flakes 25g a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Sky Flakes 25g have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), saturated fat (16 g), sodium (448 mg); points in favor come from fiber (4 g), protein (12 g). Overall that places it in band D.
How much Sky Flakes 25g is 100 calories?
About 20 g of Sky Flakes 25g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sky Flakes 25g high in calories?
Yes — 504 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.
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