Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3019084031012 · Data last verified:
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Common questions
How many calories are in Sardines À L'huile D'olive Et Piment?
Sardines À L'huile D'olive Et Piment by Hyacinthe Parmentier has 269 kcal per 100 g.
How much protein is in Sardines À L'huile D'olive Et Piment?
Sardines À L'huile D'olive Et Piment contains 21.8 g of protein per 100 g.
Is Sardines À L'huile D'olive Et Piment a good source of protein?
Yes — 21.8 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Sardines À L'huile D'olive Et Piment keto-friendly?
With 0.7 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardines À L'huile D'olive Et Piment high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Sardines À L'huile D'olive Et Piment low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Sardines À L'huile D'olive Et Piment have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g); points in favor come from protein (21.8 g). Overall that places it in band C.
How much Sardines À L'huile D'olive Et Piment is 100 calories?
About 37 g of Sardines À L'huile D'olive Et Piment equals 100 kcal.
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