Snacks · Nutrition facts

Salted Peanut

453 kcal per 100 g, with 11 g protein, 46.7 g carbs and 23.3 g fat. Full micronutrients and serving info below.

Serving: 60 g
Good proteinCalorie denseHigh fiber
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Salted PeanutNutri-Score CCompare
Amount

Showing values for 100 g

453 kcal
Calories
23% of a 2000 kcal day
11 g
Protein
10% of calories
46.7 g
Carbs
42% of calories
23.3 g
Fat
48% of calories
Macro split
Protein 10%Carbs 42%Fat 48%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar23.3g
Saturated fat4.3g22% DV
Sodium341.7mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7640114820472 · Data last verified:

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7640114820472

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Common questions

How many calories are in Salted Peanut?

Salted Peanut by Peak Punk has 453 kcal per 100 g. One serving (60 g) is about 272 kcal.

How much protein is in Salted Peanut?

Salted Peanut contains 11 g of protein per 100 g — about 6.6 g per 60 g serving.

Is Salted Peanut a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Salted Peanut high in sugar?

Yes — 23.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Salted Peanut a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Salted Peanut have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (23.3 g), saturated fat (4.3 g); points in favor come from fiber (5.8 g), protein (11 g). Overall that places it in band C.

How much Salted Peanut is 100 calories?

About 22 g of Salted Peanut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salted Peanut high in calories?

Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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