Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0036632024251 · Data last verified:
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Common questions
How many calories are in Salted Caramel Protein Shake?
Salted Caramel Protein Shake by Oikos has 48 kcal per 100 g. One serving (355 g) is about 170 kcal.
How much protein is in Salted Caramel Protein Shake?
Salted Caramel Protein Shake contains 8.5 g of protein per 100 g — about 30.2 g per 355 g serving.
Is Salted Caramel Protein Shake keto-friendly?
With 2.3 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Salted Caramel Protein Shake low in sodium?
Yes — just 107 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Salted Caramel Protein Shake have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.5 g). Overall that places it in band A.
How much Salted Caramel Protein Shake is 100 calories?
About 208 g of Salted Caramel Protein Shake equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Salted Caramel Protein Shake high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
Is Salted Caramel Protein Shake a good source of calcium?
It is a moderate source: 202.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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