Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0637480005319 · Data last verified:
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Common questions
How many calories are in High Protein Shake?
High Protein Shake by ATKINS has 52 kcal per 100 g.
How much protein is in High Protein Shake?
High Protein Shake contains 9.2 g of protein per 100 g.
Is High Protein Shake keto-friendly?
With 2.8 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is High Protein Shake low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does High Protein Shake have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.2 g). Overall that places it in band A.
How much High Protein Shake is 100 calories?
About 192 g of High Protein Shake equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is High Protein Shake a good source of calcium?
It is a moderate source: 218.5 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is High Protein Shake high in sugar or fat?
Per 100 g it has 0.3 g sugar and 0.9 g fat (0.3 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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