Snacks · Nutrition facts

Sablés Au Romarin

522 kcal per 100 g, with 12.6 g protein, 43.6 g carbs and 31.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Sablés Au RomarinNutri-Score DCompare
Amount

Showing values for 100 g

522 kcal
Calories
26% of a 2000 kcal day
12.6 g
Protein
10% of calories
43.6 g
Carbs
34% of calories
31.8 g
Fat
56% of calories
Macro split
Protein 10%Carbs 34%Fat 56%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar1.7g
Saturated fat20.6g103% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770016504164 · Data last verified:

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Barcode

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3770016504164

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Common questions

How many calories are in Sablés Au Romarin?

Sablés Au Romarin has 522 kcal per 100 g.

How much protein is in Sablés Au Romarin?

Sablés Au Romarin contains 12.6 g of protein per 100 g.

Is Sablés Au Romarin a good source of protein?

Yes — 12.6 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Sablés Au Romarin low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 43.6 g of carbs come from starch and fiber rather than sugar.

Is Sablés Au Romarin high in saturated fat?

It has 20.6 g of saturated fat per 100 g — 103% of the daily value, which counts as high.

Is Sablés Au Romarin high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Sablés Au Romarin a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Sablés Au Romarin have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), saturated fat (20.6 g), sodium (680 mg); points in favor come from fiber (5.3 g), protein (12.6 g). Overall that places it in band D.

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