Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089098479 · Data last verified:
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Common questions
How many calories are in Saag Massala Cooking Sauce?
Saag Massala Cooking Sauce has 62 kcal per 100 g.
How much protein is in Saag Massala Cooking Sauce?
Saag Massala Cooking Sauce contains 1.5 g of protein per 100 g.
Why does Saag Massala Cooking Sauce have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Saag Massala Cooking Sauce is 100 calories?
About 161 g of Saag Massala Cooking Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Saag Massala Cooking Sauce a good source of potassium?
It is a moderate source: 389.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Saag Massala Cooking Sauce a good source of vitamin C?
It is a moderate source: 15.3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is Saag Massala Cooking Sauce high in sugar or fat?
Per 100 g it has 4.5 g sugar and 2.7 g fat (1.1 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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