Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033901780 · Data last verified:
Compare Riz Noir Complet with another foodLog Riz Noir Complet in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Riz Noir Complet?
Riz Noir Complet by Monoprix gourmet has 343 kcal per 100 g.
How much protein is in Riz Noir Complet?
Riz Noir Complet contains 9.9 g of protein per 100 g.
Is Riz Noir Complet high in carbs?
Yes — carbohydrates provide 78% of its calories (64 g per 100 g, of which 1.2 g is sugar). It also delivers 8.5 g of fiber.
Is Riz Noir Complet low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.
Is Riz Noir Complet low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Riz Noir Complet a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Riz Noir Complet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.5 g), protein (9.9 g). Overall that places it in band A.
How much Riz Noir Complet is 100 calories?
About 29 g of Riz Noir Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Pain D'épices330 kcal · 4.8g proteinA
Gingembre MouluSaveurs Epices335 kcal · 9g proteinA
Copos De Trigo Integral Y Arroz Sin Azúcares AñadidosHarrisons364 kcal · 9.6g proteinC
Farine De Blé NoirMelissa347 kcal · 9.1g proteinA
Farine De Blé Bio T65Decollogne339 kcal · 12g proteinA
Farine De Blé Bio T65339 kcal · 12g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API