Rillette De Porc

Rillette De Porc by Bordeau Chesnel has 333 kcal per 100 g.

Rillette De Porc contains 18.2 g of protein per 100 g.

Yes — 18.2 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (440 mg); points in favor come from protein (18.2 g). Overall that places it in band C.

About 30 g of Rillette De Porc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.2 g sugar and 28.7 g fat (4.4 g saturated). Fat provides 77% of its calories, so portion size matters most here.