Les Exquises Rillettes Oie

Les Exquises Rillettes Oie by Bordeau Chesnel has 360 kcal per 100 g. One serving (40 g) is about 144 kcal.

Les Exquises Rillettes Oie contains 15.8 g of protein per 100 g — about 6.3 g per 40 g serving.

Yes — 15.8 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 10.9 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), saturated fat (10.9 g), sodium (440 mg); points in favor come from protein (15.8 g). Overall that places it in band D.

About 28 g of Les Exquises Rillettes Oie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.