Grains · Nutrition facts

Rice Krisps

383 kcal per 100 g, with 6.4 g protein, 86 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Rice KrispsNutri-Score CCompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
6.4 g
Protein
7% of calories
86 g
Carbs
90% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 7%Carbs 90%Fat 3%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar9g
Saturated fat0.3g2% DV
Sodium252mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141168501 · Data last verified:

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Barcode

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5400141168501

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Common questions

How many calories are in Rice Krisps?

Rice Krisps by Boni has 383 kcal per 100 g.

How much protein is in Rice Krisps?

Rice Krisps contains 6.4 g of protein per 100 g.

Is Rice Krisps high in carbs?

Yes — carbohydrates provide 90% of its calories (86 g per 100 g, of which 9 g is sugar). It also delivers 1.2 g of fiber.

Why does Rice Krisps have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal). Overall that places it in band C.

How much Rice Krisps is 100 calories?

About 26 g of Rice Krisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rice Krisps high in calories?

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Is Rice Krisps high in sugar or fat?

Per 100 g it has 9 g sugar and 1.2 g fat (0.3 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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