Dairy & Eggs · Nutrition facts

Queso Nueces

368 kcal per 100 g, with 24 g protein, 0.5 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 30.0g
High proteinLow carbCalorie dense
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Queso NuecesNutri-Score ECompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
24 g
Protein
26% of calories
0.5 g
Carbs
1% of calories
30 g
Fat
73% of calories
Macro split
Protein 26%Carbs 1%Fat 73%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat20g100% DV
Sodium1500mg65% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068262038519 · Data last verified:

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4068262038519

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Common questions

How many calories are in Queso Nueces?

Queso Nueces by Aldi has 368 kcal per 100 g. One serving (30 g) is about 110 kcal.

How much protein is in Queso Nueces?

Queso Nueces contains 24 g of protein per 100 g — about 7.2 g per 30 g serving.

Is Queso Nueces a good source of protein?

Yes — 24 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Queso Nueces keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queso Nueces high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Queso Nueces high in sodium?

Yes — 1500 mg of sodium per 100 g, about 65% of the daily value.

Why does Queso Nueces have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), saturated fat (20 g), sodium (1500 mg); points in favor come from protein (24 g). Overall that places it in band E.

How much Queso Nueces is 100 calories?

About 27 g of Queso Nueces equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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