Other · Nutrition facts

Purée Brocoli Pomme De Terre

61 kcal per 100 g, with 2.7 g protein, 4.9 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: pour 200 g
Low carbVitamin C
Track it in the free Dietly app
Purée Brocoli Pomme De TerreNutri-Score ACompare
Amount

Showing values for 100 g

61 kcal
Calories
3% of a 2000 kcal day
2.7 g
Protein
20% of calories
4.9 g
Carbs
36% of calories
2.7 g
Fat
44% of calories
Macro split
Protein 20%Carbs 36%Fat 44%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar1.8g
Saturated fat1.8g9% DV
Cholesterol6.5mg2% DV
Sodium240mg10% DV
Potassium281.7mg6% DV
Calcium40.3mg3% DV
Iron1.1mg6% DV
Vitamin C64.9mg72% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350030129156 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3350030129156

Dietly — AI Calorie Counter

Log Purée Brocoli Pomme De Terre in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Purée Brocoli Pomme De Terre?

Purée Brocoli Pomme De Terre by MONOPRIX BIO ! has 61 kcal per 100 g. One serving (200 g) is about 122 kcal.

How much protein is in Purée Brocoli Pomme De Terre?

Purée Brocoli Pomme De Terre contains 2.7 g of protein per 100 g — about 5.4 g per 200 g serving.

Is Purée Brocoli Pomme De Terre keto-friendly?

With 4.9 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Purée Brocoli Pomme De Terre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Purée Brocoli Pomme De Terre is 100 calories?

About 164 g of Purée Brocoli Pomme De Terre equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Purée Brocoli Pomme De Terre a good source of vitamin C?

It is a good source: 64.9 mg per 100 g, about 72% of the daily value. A 200 g portion covers roughly 144%.

Is Purée Brocoli Pomme De Terre high in sugar or fat?

Per 100 g it has 1.8 g sugar and 2.7 g fat (1.8 g saturated). Fat provides 44% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API