Other · Nutrition facts

Proteína Plus Con Avena

53 kcal per 100 g, with 2.5 g protein, 7 g carbs and 1.6 g fat. Full micronutrients and serving info below.

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Proteína Plus Con AvenaNutri-Score ACompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
2.5 g
Protein
19% of calories
7 g
Carbs
53% of calories
1.6 g
Fat
28% of calories
Macro split
Protein 19%Carbs 53%Fat 28%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar4g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium73.2mg2% DV
Calcium16mg1% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422584317008 · Data last verified:

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8422584317008

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Common questions

How many calories are in Proteína Plus Con Avena?

Proteína Plus Con Avena by Ecocesta has 53 kcal per 100 g.

How much protein is in Proteína Plus Con Avena?

Proteína Plus Con Avena contains 2.5 g of protein per 100 g.

Is Proteína Plus Con Avena low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Proteína Plus Con Avena have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Proteína Plus Con Avena is 100 calories?

About 189 g of Proteína Plus Con Avena equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Proteína Plus Con Avena high in sugar or fat?

Per 100 g it has 4 g sugar and 1.6 g fat (0.2 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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