Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5707196150353 · Data last verified:
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Common questions
How many calories are in Premium Pork Luncheon Meat?
Premium Pork Luncheon Meat by Tulip has 297 kcal per 100 g. One serving (100 g) is about 297 kcal.
How much protein is in Premium Pork Luncheon Meat?
Premium Pork Luncheon Meat contains 15 g of protein per 100 g — about 15 g per 100 g serving.
Is Premium Pork Luncheon Meat a good source of protein?
Yes — 15 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Premium Pork Luncheon Meat keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Premium Pork Luncheon Meat high in sodium?
Yes — 630 mg of sodium per 100 g, about 27% of the daily value.
Why does Premium Pork Luncheon Meat have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (630 mg); points in favor come from protein (15 g). Overall that places it in band C.
How much Premium Pork Luncheon Meat is 100 calories?
About 34 g of Premium Pork Luncheon Meat equals 100 kcal.
Is Premium Pork Luncheon Meat a good source of iron?
It is a good source: 630 mg per 100 g, about 3500% of the daily value. A 200 g portion covers roughly 999%.
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