Meat · Nutrition facts

Pancetta

280 kcal per 100 g, with 16 g protein, 0 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 100.0 g
High proteinLow carb
Track it in the free Dietly app
PancettaNutri-Score DCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
16 g
Protein
23% of calories
0 g
Carbs
0% of calories
24 g
Fat
77% of calories
Macro split
Protein 23%Carbs 0%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat9.6g48% DV
Cholesterol77.7mg26% DV
Sodium865mg38% DV
Potassium278.8mg6% DV
Calcium6.6mg1% DV
Iron0.5mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5707196306040 · Data last verified:

Compare Pancetta with another food

Barcode

scan it with any barcode app

5707196306040

Dietly — AI Calorie Counter

Log Pancetta in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pancetta?

Pancetta by Tulip has 280 kcal per 100 g. One serving (100 g) is about 280 kcal.

How much protein is in Pancetta?

Pancetta contains 16 g of protein per 100 g — about 16 g per 100 g serving.

Is Pancetta a good source of protein?

Yes — 16 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Pancetta keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pancetta high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Pancetta high in sodium?

Yes — 865 mg of sodium per 100 g, about 38% of the daily value.

Why does Pancetta have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.6 g), sodium (865 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much Pancetta is 100 calories?

About 36 g of Pancetta equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API