Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3664037001453 · Data last verified:
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Common questions
How many calories are in Porridge Gourmand Chocolat?
Porridge Gourmand Chocolat by Kokoji has 399 kcal per 100 g.
How much protein is in Porridge Gourmand Chocolat?
Porridge Gourmand Chocolat contains 0 g of protein per 100 g.
Is Porridge Gourmand Chocolat low in sodium?
Yes — just 9 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Porridge Gourmand Chocolat a good source of fiber?
It provides 11.6 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.
Why does Porridge Gourmand Chocolat have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sugar (12.1 g), saturated fat (3.4 g); points in favor come from fiber (11.6 g). Overall that places it in band C.
How much Porridge Gourmand Chocolat is 100 calories?
About 25 g of Porridge Gourmand Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Porridge Gourmand Chocolat high in calories?
Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Porridge Gourmand Chocolat a good source of potassium?
It is a moderate source: 473.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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