Other · Nutrition facts

Pop Up

by France Pop Corn

476 kcal per 100 g, with 9.4 g protein, 58.1 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Pop UpNutri-Score CCompare
Amount

Showing values for 100 g

476 kcal
Calories
24% of a 2000 kcal day
9.4 g
Protein
8% of calories
58.1 g
Carbs
50% of calories
21.4 g
Fat
42% of calories
Macro split
Protein 8%Carbs 50%Fat 42%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar0.5g
Saturated fat2.4g12% DV
Sodium964mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760036250271 · Data last verified:

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Barcode

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3760036250271

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Common questions

How many calories are in Pop Up?

Pop Up by France Pop Corn has 476 kcal per 100 g.

How much protein is in Pop Up?

Pop Up contains 9.4 g of protein per 100 g.

Is Pop Up low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 58.1 g of carbs come from starch and fiber rather than sugar.

Is Pop Up high in sodium?

Yes — 964 mg of sodium per 100 g, about 42% of the daily value.

Is Pop Up a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Pop Up have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sodium (964 mg); points in favor come from fiber (7 g), protein (9.4 g). Overall that places it in band C.

How much Pop Up is 100 calories?

About 21 g of Pop Up equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pop Up high in calories?

Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

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