Pomme Craquante Framboise Bio

Pomme Craquante Framboise Bio by il était un fruit has 350 kcal per 100 g. One serving (25 g) is about 88 kcal.

Pomme Craquante Framboise Bio contains 2 g of protein per 100 g — about 0.5 g per 25 g serving.

Yes — carbohydrates provide 96% of its calories (80 g per 100 g, of which 75 g is sugar). It also delivers 12 g of fiber.

Yes — 75 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 94% of its carbohydrates.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (75 g); points in favor come from fiber (12 g). Overall that places it in band C.

About 29 g of Pomme Craquante Framboise Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.