Pomme Craquante Nature Bio

Pomme Craquante Nature Bio by Il était un fruit has 357 kcal per 100 g. One serving (25 g) is about 89 kcal.

Pomme Craquante Nature Bio contains 1.3 g of protein per 100 g — about 0.3 g per 25 g serving.

Yes — carbohydrates provide 97% of its calories (81 g per 100 g, of which 65 g is sugar). It also delivers 4 g of fiber.

Yes — 65 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 80% of its carbohydrates.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (65 g), sodium (400 mg); points in favor come from fiber (4 g). Overall that places it in band D.

About 28 g of Pomme Craquante Nature Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.