Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380086137 · Data last verified:
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Common questions
How many calories are in Pois Cassés À La Japonaise?
Pois Cassés À La Japonaise by Priméal has 324 kcal per 100 g. One serving (100 g) is about 324 kcal.
How much protein is in Pois Cassés À La Japonaise?
Pois Cassés À La Japonaise contains 23.9 g of protein per 100 g — about 23.9 g per 100 g serving.
Is Pois Cassés À La Japonaise a good source of protein?
Yes — 23.9 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Pois Cassés À La Japonaise a good source of fiber?
It provides 17.3 g of fiber per 100 g — 62% of the daily value, making it a high-fiber food.
Why does Pois Cassés À La Japonaise have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (17.3 g), protein (23.9 g). Overall that places it in band A.
How much Pois Cassés À La Japonaise is 100 calories?
About 31 g of Pois Cassés À La Japonaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pois Cassés À La Japonaise a good source of potassium?
It is a moderate source: 371 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Pois Cassés À La Japonaise a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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