Plant Based Chocolate Orange Crispy Slices

Plant Based Chocolate Orange Crispy Slices by Asda has 493 kcal per 100 g. One serving (34 g) is about 170 kcal.

Plant Based Chocolate Orange Crispy Slices contains 6.1 g of protein per 100 g — about 2.1 g per 34 g serving.

Yes — 20.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 38% of its carbohydrates.

It has 12.2 g of saturated fat per 100 g — 61% of the daily value, which counts as high.

Yes — just 34.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sugar (20.9 g), saturated fat (12.2 g); points in favor come from fiber (6.1 g). Overall that places it in band D.

About 20 g of Plant Based Chocolate Orange Crispy Slices equals 100 kcal. It is energy-dense, so small amounts add up quickly.