Meat · Nutrition facts

Pizza Salami & Mozzarella

by Garant

229 kcal per 100 g, with 10 g protein, 27 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Serving: 1 pizza (340 g)
Good proteinCalcium rich
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Pizza Salami & MozzarellaNutri-Score CCompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
10 g
Protein
18% of calories
27 g
Carbs
48% of calories
8.8 g
Fat
34% of calories
Macro split
Protein 18%Carbs 48%Fat 34%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.7g
Saturated fat4g20% DV
Cholesterol19.4mg6% DV
Sodium551mg24% DV
Potassium217.9mg5% DV
Calcium110.5mg8% DV
Iron1.2mg7% DV
Vitamin C4.3mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7311043014057 · Data last verified:

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7311043014057

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Common questions

How many calories are in Pizza Salami & Mozzarella?

Pizza Salami & Mozzarella by Garant has 229 kcal per 100 g. One serving (340 g) is about 779 kcal.

How much protein is in Pizza Salami & Mozzarella?

Pizza Salami & Mozzarella contains 10 g of protein per 100 g — about 34 g per 340 g serving.

Is Pizza Salami & Mozzarella a good source of protein?

Yes — 10 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Pizza Salami & Mozzarella low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.

Is Pizza Salami & Mozzarella high in sodium?

Yes — 551 mg of sodium per 100 g, about 24% of the daily value.

Why does Pizza Salami & Mozzarella have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (551 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Pizza Salami & Mozzarella is 100 calories?

About 44 g of Pizza Salami & Mozzarella equals 100 kcal.

Is Pizza Salami & Mozzarella a good source of calcium?

It is a moderate source: 110.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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