Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2009019296310 · Data last verified:
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Common questions
How many calories are in Pates Bolo Végétarien?
Pates Bolo Végétarien has 373 kcal per 100 g.
How much protein is in Pates Bolo Végétarien?
Pates Bolo Végétarien contains 11.8 g of protein per 100 g.
Is Pates Bolo Végétarien a good source of protein?
Yes — 11.8 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Pates Bolo Végétarien high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Why does Pates Bolo Végétarien have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sodium (960 mg); points in favor come from protein (11.8 g). Overall that places it in band C.
How much Pates Bolo Végétarien is 100 calories?
About 27 g of Pates Bolo Végétarien equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pates Bolo Végétarien high in calories?
Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
Is Pates Bolo Végétarien high in sugar or fat?
Per 100 g it has 9.3 g sugar and 8.9 g fat (0.9 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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