Other · Nutrition facts

Paté De Jambon

308 kcal per 100 g, with 15 g protein, 1.3 g carbs and 27 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Paté De JambonNutri-Score DCompare
Amount

Showing values for 100 g

308 kcal
Calories
15% of a 2000 kcal day
15 g
Protein
19% of calories
1.3 g
Carbs
2% of calories
27 g
Fat
79% of calories
Macro split
Protein 19%Carbs 2%Fat 79%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat10.5g52% DV
Sodium752mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257983119237 · Data last verified:

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3257983119237

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Common questions

How many calories are in Paté De Jambon?

Paté De Jambon by Cora has 308 kcal per 100 g.

How much protein is in Paté De Jambon?

Paté De Jambon contains 15 g of protein per 100 g.

Is Paté De Jambon a good source of protein?

Yes — 15 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Paté De Jambon keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Paté De Jambon high in saturated fat?

It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Is Paté De Jambon high in sodium?

Yes — 752 mg of sodium per 100 g, about 33% of the daily value.

Why does Paté De Jambon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.5 g), sodium (752 mg); points in favor come from protein (15 g). Overall that places it in band D.

How much Paté De Jambon is 100 calories?

About 32 g of Paté De Jambon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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