Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20712754 · Data last verified:
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Common questions
How many calories are in Pain De Mie Sandwich Nature?
Pain De Mie Sandwich Nature by Maître Jean Pierre has 279 kcal per 100 g.
How much protein is in Pain De Mie Sandwich Nature?
Pain De Mie Sandwich Nature contains 8.3 g of protein per 100 g.
Is Pain De Mie Sandwich Nature high in carbs?
Yes — carbohydrates provide 75% of its calories (49 g per 100 g, of which 9.1 g is sugar). It also delivers 2.8 g of fiber.
Why does Pain De Mie Sandwich Nature have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.3 g). Overall that places it in band B.
How much Pain De Mie Sandwich Nature is 100 calories?
About 36 g of Pain De Mie Sandwich Nature equals 100 kcal.
Is Pain De Mie Sandwich Nature a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Pain De Mie Sandwich Nature high in cholesterol?
It contains 8287.5 mg of cholesterol per 100 g — 2762% of the daily value, which is on the high side.
Is Pain De Mie Sandwich Nature high in sugar or fat?
Per 100 g it has 9.1 g sugar and 3.7 g fat (0.4 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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