Sweets · Nutrition facts

Organic Coconut Sugar

396 kcal per 100 g, with 1.9 g protein, 91.9 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Organic Coconut SugarNutri-Score DCompare
Amount

Showing values for 100 g

396 kcal
Calories
20% of a 2000 kcal day
1.9 g
Protein
2% of calories
91.9 g
Carbs
94% of calories
1.9 g
Fat
4% of calories
Macro split
Protein 2%Carbs 94%Fat 4%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar88.3g
Saturated fat1.5g8% DV
Sodium236mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260697374082 · Data last verified:

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4260697374082

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Common questions

How many calories are in Organic Coconut Sugar?

Organic Coconut Sugar has 396 kcal per 100 g.

How much protein is in Organic Coconut Sugar?

Organic Coconut Sugar contains 1.9 g of protein per 100 g.

Is Organic Coconut Sugar high in carbs?

Yes — carbohydrates provide 94% of its calories (91.9 g per 100 g, of which 88.3 g is sugar). It also delivers 2 g of fiber.

Is Organic Coconut Sugar high in sugar?

Yes — 88.3 g of sugar per 100 g, roughly 22 teaspoons. Sugar makes up 96% of its carbohydrates.

Why does Organic Coconut Sugar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sugar (88.3 g). Overall that places it in band D.

How much Organic Coconut Sugar is 100 calories?

About 25 g of Organic Coconut Sugar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Coconut Sugar high in calories?

Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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