Other · Nutrition facts

Nature

by Sojasun

42 kcal per 100 g, with 4.6 g protein, 0 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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NatureNutri-Score ACompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
4.6 g
Protein
46% of calories
0 g
Carbs
0% of calories
2.4 g
Fat
54% of calories
Macro split
Protein 46%Carbs 0%Fat 54%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0.4g2% DV
Sodium40mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273220083819 · Data last verified:

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3273220083819

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Common questions

How many calories are in Nature?

Nature by Sojasun has 42 kcal per 100 g.

How much protein is in Nature?

Nature contains 4.6 g of protein per 100 g.

Is Nature keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Nature low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Nature have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Nature is 100 calories?

About 238 g of Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Nature high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Is Nature a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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