Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489300267 · Data last verified:
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Common questions
How many calories are in Natural Salt?
Natural Salt by Lidl has 82 kcal per 100 g.
How much protein is in Natural Salt?
Natural Salt contains 4.8 g of protein per 100 g.
Is Natural Salt low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 6.5 g of carbs come from starch and fiber rather than sugar.
Is Natural Salt high in sodium?
Yes — 10000 mg of sodium per 100 g, about 435% of the daily value.
Why does Natural Salt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (10000 mg). Overall that places it in band C.
How much Natural Salt is 100 calories?
About 122 g of Natural Salt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Natural Salt high in sugar or fat?
Per 100 g it has 1.6 g sugar and 1.6 g fat (0.9 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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