Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6130403001619 · Data last verified:
Compare Harissa Original with another foodLog Harissa Original in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Harissa Original?
Harissa Original has 91 kcal per 100 g.
How much protein is in Harissa Original?
Harissa Original contains 3.1 g of protein per 100 g.
Is Harissa Original keto-friendly?
With 4.5 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Harissa Original high in sodium?
Yes — 592 mg of sodium per 100 g, about 26% of the daily value.
Is Harissa Original a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Harissa Original have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (592 mg); points in favor come from fiber (3.4 g). Overall that places it in band C.
How much Harissa Original is 100 calories?
About 110 g of Harissa Original equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Harissa Original high in sugar or fat?
Per 100 g it has 3 g sugar and 1.8 g fat (0.6 g saturated). Fat provides 34% of its calories, so portion size matters most here.
More Condiments foods
Explore all →
Vego Chili Sin CarneKnorr78 kcal · 4.9g proteinB
Pilons Poulet Entière Cuits En Sauce Bbq Chipotle140 kcal · 11.3g proteinB
Poulet Sauce Moutarde Et Riz134 kcal · 11g proteinA
Fusilli Sauce Provençale Thon Mariné Au Citron ThymPetit Navire139 kcal · 9.7g proteinA
Poulet Et Riz Sauce MoutardeLeader Price127 kcal · 10.8g proteinA
Boulettes Lentilles Corail, Nouilles De Riz Aux Légumes Sauce CacahuètePicard136 kcal · 8.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API