Nanaimo Bar New York-style Cheesecake

Nanaimo Bar New York-style Cheesecake by President's Choice has 383 kcal per 100 g. One serving (120 g) is about 460 kcal.

Nanaimo Bar New York-style Cheesecake contains 5 g of protein per 100 g — about 6 g per 120 g serving.

Yes — 23.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 67% of its carbohydrates.

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (23.3 g), saturated fat (13.3 g). Overall that places it in band D.

About 26 g of Nanaimo Bar New York-style Cheesecake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.