Muesli Croustillant Casino

Muesli Croustillant Casino by Casino has 494 kcal per 100 g. One serving (40 g) is about 198 kcal.

Muesli Croustillant Casino contains 9.3 g of protein per 100 g — about 3.7 g per 40 g serving.

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 42% of its carbohydrates.

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — just 91.4 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), sugar (24 g), saturated fat (5.3 g); points in favor come from fiber (6.3 g), protein (9.3 g). Overall that places it in band C.

About 20 g of Muesli Croustillant Casino equals 100 kcal. It is energy-dense, so small amounts add up quickly.