Billes Choco Aux Céréales

Billes Choco Aux Céréales by Casino has 482 kcal per 100 g. One serving (100 g) is about 482 kcal.

Billes Choco Aux Céréales contains 6.8 g of protein per 100 g — about 6.8 g per 100 g serving.

Yes — 54 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 87% of its carbohydrates.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (54 g), saturated fat (14 g); points in favor come from fiber (3 g). Overall that places it in band E.

About 21 g of Billes Choco Aux Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.